Training Services at The Fitness Company
Group Exercise Classes
These classes are designed to make exercise fun and sociable, creating a healthy environment for you to work towards your goals.
Our inclusive group classes include yoga, cycling, BODYPUMP, and more, and are available to all members.
EDGE Team Training
Take your workout to the next level with these circuit-based, timed interval sessions run by a certified personal trainer.
From beginners to the most advanced fitness fans, these fee-based training programs have something for everyone.
Personal Training
Individualized training sessions allow you to work out with pointers, tips, and instruction from a professional personal trainer.
Whether you are looking to lose fat, tone your muscles, or gain muscle mass, a personal trainer will help you achieve your goals.